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Webinar: New Approaches in Dementia Prevention

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you can change the odds

Many people believe that dementia is inevitable. That it’s something that just happens as we age, and there’s nothing we can do about it. But the latest science tells a different story. Nearly 50% of dementia cases may be preventable. The everyday choices we make, including staying active, eating well, getting enough sleep, staying socially connected, and keeping our minds engaged can significantly lower our risk. Brain health isn’t just about aging. It starts now, at any age.  

New Approaches in Brain Health

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dual-task training for the win!

Exercise and cognitive stimulation are both wonderful for the brain. And combining the two creates a synergistic effect that results in even greater benefits. Learn how exercise combined with cognitive stimulation (aka dual-task training) can help improve brain health, and see how care facilities are implementing this into their residents’ programs. 

Six Pillars of Brain Health: Best Lifestyle Practices for Caregivers, Aging Adults, and Providers

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How do lifestyle interventions help protect brain health?

Research shows that our daily habits and choices have a powerful impact on brain health and cognitive function. The Lancet Commission published a study in 2024 that quantified how much modifiable lifestyle factors can reduce your risk for Alzheimer’s and related dementias. Their research shows that a healthy lifestyle can reduce your risk by almost 50%. Physical activity, nutrition, social engagement, mental stimulation, restorative sleep, and stress management are all imperative to maintain a healthy brain. These things provide the nutrients, stimulation, and detoxification that the brain needs to survive and thrive.